Bariatric Buddy
Honeymoon period? and a little update and advice
So, I know we've talked about this before, but I forgot the answer. How long is the "honeymoon" for bypass patients?
By the way, I hope everyone is doing well. Short update on me, I have been really focusing on working out regularly so I haven't been online for a long while. Seems as if all I do is work, workout, and come home late to go to bed. Very boring but I love it. I just want to make sure I take advantage of this "honeymoon"
So all you newbies as soon as you are feeling the energy I strongly advise you to exercise regularly as soon as you can. It doesn't have to be at a gym or with organized classes just move your body. YOU will be amazed at what you can do and how you can progress from the first day you start. Don't let yourself get discouraged if you can't do what other people do, just focus on what you can do, what other people can do doesn't matter it's all about you. Just be safe and do what is comfortable for you and eventually you will see the difference in your body and your well being. Sorry, don't know what came over me. I just think of how six months ago I struggled with walking for a long periods of time, and now I'm in a much better place.
By the way, I hope everyone is doing well. Short update on me, I have been really focusing on working out regularly so I haven't been online for a long while. Seems as if all I do is work, workout, and come home late to go to bed. Very boring but I love it. I just want to make sure I take advantage of this "honeymoon"
So all you newbies as soon as you are feeling the energy I strongly advise you to exercise regularly as soon as you can. It doesn't have to be at a gym or with organized classes just move your body. YOU will be amazed at what you can do and how you can progress from the first day you start. Don't let yourself get discouraged if you can't do what other people do, just focus on what you can do, what other people can do doesn't matter it's all about you. Just be safe and do what is comfortable for you and eventually you will see the difference in your body and your well being. Sorry, don't know what came over me. I just think of how six months ago I struggled with walking for a long periods of time, and now I'm in a much better place.
Yep... biggest amount of loss in the first 6 months.. Loss can continue up to 18 to 24 months, just depends on each individual. I know my loss slowed to a crawl after 8 months.. but today i am at a normnal BMI and loving it! The more you stay on plan the better and longer you will continue to lose.
You are absolutely right about the exercise.. thanks for sharing that with everyone!
You are absolutely right about the exercise.. thanks for sharing that with everyone!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!