Bariatric Buddy
question about weight loss
Congrats on the 6 lbs down! Wooooo hooooooooo... Maybe the why is because you are putting some real effort into doing what needs to be done. Another thing that helps, is once we get ourselves into fat burning mode...we can benefit from it for days on end with the loss.
I am so sorry you are struggling with Gabby's behavior and outbursts. Being a parent is hard work. Being a parent to a special needs child is much harder. Is there a support group in your area for parents of autistic children? You may find some excellent support and help there if there is one.
Hugs.. and hang in there
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hey Sara, glad to read your post. It took me a couple of readings to get to the point. Your life is muddled and confused.
In reading, your post, you bounced from topic to topic in the same paragraph that eeked of personal confusion. When you feel this way, like things closing in on you, take a moment to sit down, take several deep breaths and focus on one thing at a time.
Remember that you are the most important part of this puzzle. You need to be strong, heathy and collected to first care for yourself so that you have the energy and strength to care for the challenges in your live.
It is great that you have an additional place for your daughter to stay when the situation calls for it. Do take a moment today for yourself. Meditate, journal, write some in your book. Write a list of priorities, start with yourself and your health at the top of the list. Continue to list things that simply have to be done, include some things that you want to do for mental satisfaction.
Pass on birthday greetings to your husband. Congrats on losing 25 pounds in the last 6 weeks or so. That is impressive for being a pre-op. You are doing some things right for yourself. Increasing you metabolism with exericse continues for several to many hours after completing the exercise. I know we all want to know 'exactly' why and how things work, do not overstress on the why's and how's, just enjoy the results and relax. One day at a time, one hour at a time, one moment at a time. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Focus, focus, you can and will get through this Sara, Hugs.
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
You can't allow others to live your life and make your decisions and choices. This is what they are trying to do when they say things like that to you. You have the right to put a stop to it. Is your cousin that is 9 years younger living a perfect life? In perfect mental / emotional health? In perfect physical health? Is she a smashing success in all areas of life? I doubt she could be so perfect in one area as she is human, but to have mastery of all areas.. doubtful. Maybe it is time to tell her to focus on making her own choices and decisions and leaving yours to you? This can be hard to do, but LIFE is hard enough without all the outside "NOISE" going on.
I am almost 44 years old. I have spent the majority of my life doing what everyone else thought I should do, acting like everyone else thought I should act, giving to everyone except me. You know where that got me? NO WHERE. Did it please them? Usually not, it was still never enough or good enough. Did it please me? NOT at all. Nothing at all was accomplished by trying to always do what everyone but "I" thought I should do, except the wasting of my youth and a large part of my life. Now here I am FINALLY taking care of me to some decent degree, putting me first when "I" need to be first. Life isn't perfect, but a lot better than it was before and I am growing every single day. And at least SOMEONE is getting something out of my better choices that I am making for myself..and thats me! but better yet, it is making me a better person for those I love and for those who can't handle it...they probably aren't a good fit in my life anyways. Everyone I love is accepting that I am transitioning into a better person. I don't defend myself or make excuses. I just do what I must do for me to be the best person I can for all of us. This doesn't mean I never put others first, it just means I know when I must come first. I lovemy loved ones very much. But i am also learning to love myself a bit and ya know what? it's a good feeling!
hugs to you
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!