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using toddler silverware??

Sara M.
on 7/5/10 12:48 am - Warren, OH
has anyone ever heard of using toddler silverware to eat smaller bites?? i think its something i might try i am still inhaling my food and need to learn to slow it down. trying to make as many positive changes as i can now so i can get in the routine of things before my supervised diet is over.
                                    
meeshimo
on 7/5/10 1:12 am - Canada
I use toddler silverware.  It's been really helpful and you learn to savour every bite that enters your mouth.  Although I have had some people poke some fun at me, I consider it a valuable tool. 

Take care,
Michelle
        
Sara M.
on 7/5/10 4:33 am - Warren, OH
thanks, i picked some up today. they're bent like for babies but i didnt want to spent twice as much on the really big set. i imagine some people are heartless, but i know it can be a helpful tool and i plan to use it.
                                    
Kathy B.
on 7/5/10 7:13 pm - Virginia, MN
I was able to pick up plastic baby sized spoons at the local dollar store to have a few handy. They do slow down the intake of food and allow your stomach to feel the satisfaction before overly full. Remember to put the spoon down between bites and chew slowly too. Hugs
Donna4545
on 7/5/10 8:33 pm - Minot, ND
I bought some and I think it's a great way to enforce portion control. I plan to use them at home, not in public, though. I also bought toddler bowls for the same reason.

        
MzKarma
on 7/5/10 11:17 pm - Stone Mountain, GA
i bought some for post op to start learning...and of course afterwards when i can feel that bite....I can not wait to use it....I had surg on 1st.  Also, bought the good sippy cups so my cup can lay where i lay and fall in bed if i need to...because i have figured out the 64oz  hard...and you have to sip sip sip....and I am a big baby and do not care about being outside or anything...i keep my cup and drink...so i keep track....and bonus something funny...I LUV TINKERBELL so I have tink cups, utensils, even lil bowls and plates....SMILES
      
HW 283/SW 260/ GL 160
ledaizey
on 7/6/10 3:57 am - Fremont, OH
RNY on 03/16/10 with

I thought about doing that and a lot of people said it helped them, but.. NOPE!
I figured I needed to learn to be "normal" after surgery, so I use normal everything and watch my portions.

However... Do what you need to do for you!  Whatever it takes.. It's worth it!

        
Patrece S.
on 7/6/10 4:59 am - CO
I fully believe in the power of these "baby spoons" etc, especially early out. Once eating smaller bites and slower get to be more of a habit, you can use anything and still do well. And as kathy said.. a biggie is making sure you put your utensil down between each bite! This is a big help to not over filling yourself.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Mary M.
on 7/6/10 5:43 am - Minneapolis, MN
I'm with ledaizy - I really decided to use what I'll use the rest of my life - grown up table ware, but I also agree with what someone else said - DO WHAT WORKS FOR YOU!!  

I use smaller plates, but I have done that in the past, too.  I do take small bites and I do try to remember to set the spoon or fork down between bites. When I east something dense (like meat) I count 30 chews, even still!
Mary

"Do not let what you cannot do interfere with what you CAN do."  John Wooden

 I'm down 120 pounds - thanks to RNY!  Working on the next 25.  Then I'll tackle more...

Patrece S.
Group Leader

Kathy B.
Co- Leader
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