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Another greek yogurt recipe - for the sweet tooth

Kathy B.
on 7/1/10 7:53 pm - Virginia, MN
I have been making a yogurt pie for Dennis for some time and decided to see if I could make it wls friendly.  First of all, I eliminated the crust.  Cuts out many calories and fat too.

I had the 16 ounce size of greek yogurt handy in the fridge.  Tried vanilla flavored this time, but I anticipate a lot of flavor options out there.  I am in a key lime mood lately.  Start with 1 small package of sugar free lime jello.  Put the powder in your mixer bowl, add 1/4 cup of boiling water, stir until disolved.  Add in 16 ounces of greek yogurt, stir well.  Next add in a 8 oz container of coolwhip free.  Stir in well and divide into 6 portions.  Refrigerate and enjoy.

Per serving: 112 calorie, 15 grams carb and 4.3 grams of protein.
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belinda y.
on 7/1/10 9:51 pm - Canada
sounds yummy :)  might have to try that

belinda :)

        
annielou176
on 7/1/10 11:52 pm - Lexington, AL
sounds good to me have to try it.
                      
Daisy407
on 7/2/10 12:58 am
RNY on 06/21/10 with
That sounds yummy!

Patrece S.
Group Leader

Kathy B.
Co- Leader
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