Bariatric Buddy
Successful Surgery and some Questions
Today is a new day, however, and I feel much better. Still have pain and I still need to use pain meds, but I'm trying to go longer in between doses.
I do have several questions to those who have had surgery. For the large incision on the left side, was your incision site sunken in a little bit? Mine is and was just wondering if this is normal. Most of my lingering pain comes from this area. Also I haven't had a bm since Monday morning before surgery. My doc said to use Miralax today. However, how am I supposed to get the dosage when I can't even get my water in? Any tips you have on getting the water in would be much appreciated. The last thing I need is to get dehydrated and nauseated!
One last question, when did you start seeing weight loss? I know it is probably too early for me, but was just wondering what everyone else experienced.
Thank you girls! I really appreciate all the advice I've received throughout this process. have a great weekend!
All in all, everyone is different. Listen to your body, do what your doctor/nut tells you to and you will be fine. Any concerns, call your doctor's office. Best wishes, and hold on! The best is yet to come!
Kim
Another cause of pain right now is the air they pumped into you for the surgery. Taking several small walks daily will help move this out and also help prevent clots and start you on a path to getting in your exercise.
it's odd, some experience ALOT of pain with this, and others, not so much.. we are all so very different.
I struggled alot with water post-op. I could not tolorate plain water, it made me nauseated! So I used crystal light (which you can mix the miralax into and also protein powder) I ate sugar free popsicles constantly... as they are considered fluids too, and without them, I may have ended up dehydrated as well. This part will get easier as time goes on.
As far as seeing the weight loss, it can start showing up almost right away or it can take a week or two. This longer time is usually only due to water weight being held, especially if you are not able to get in enough fluids. Once that scale does move tho, you are going to be amazed! Try not to weight every day. Once a week is best. twice at most if you must. But give your body plenty of fluids and I'll bet the water weight will start coming down. Other options for liquids are the things pre-op like jello, broth, etc.
Hang in there it will all get easier with time.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thank you Patrece for responding. After reading what you wrote above, I'm thinking that gas may be causing me my pain issues. I thought I had cleared all of that out because the area around my left shoulder blade hurt for several days after surgery and then got better. Maybe it moved down to my left side?
Also, I had my husband go get me some sugar-free popsicles and he brought some Crystal Light popsicles home. They are so good! Thank you for suggesting them. I've tried different protein powders and I can't tolerate any of them. So, I've got a protein liquid that I'm trying from GNC. Not so great either but I can tolerate this. I go see my surgeon and my nut on Wednesday so I'll run that by them then. Do you think I've hurt myself by not getting in much protein at all for the first 4 days after surgery?
Thanks again for your encouragement. I couldn't do it without it!
I have to be honest...other than changing positions right after my surgery, the gas was the worst of the discomfort I experienced...truly! A terrible achy crampy pressure type of pain. It about drove me insane, then finally it subsided. lots of little walks helped move it out.
What do you mix the protein powders with? I am not nutz about them, but i do like vanilla mixed with orange crystal light. Tastes a lot like an orange creamsicle to me. I do tho have to put lots of ice in, as it has to be very cold for me.
Isn't it amazing how good a popsicle can be! Especially when everything is so bland. It has so much flavor. You are very welcome for all of the suggestions. Glad I could be of help to you. Let me know if you need any other direction or questions answered. Let me know how your appt goes!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I tried the orange CL and the vanilla protein powder with lots of ice and just couldn't do it. I'm going to try to find the Carnation breakfast drink tomorrow and we'll see how that goes. In the meantime I'm using the liquid protein and blended it with some ice and a few peaches. I can handle this but I don't really like it. I knwo I'm going to have to just do it though!
If you do the Carnation instant breakfast, be sure you get the no added sugar one.. The regular has too many sugars and carbs.
Keep trying.. there's got to be something you can handle somewhere.. Maybe check out sites that offer protein and request samples?
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I was so constipated at one point about 10 days out that I wanted to die. Even had a CT scan to see if there were any problems.
Found out that I was FOS (full of s--t), the miralax helps. Try to mix it into any fluids, mixes in easily and has no taste or texture. I use generic benefiber too for added fiber, again, no taste or texture when added to fluids, disappears completely in my crystal light. I needed a dose of milk of magnesia to get things moving, horid taste...... I would rather take the miralax instead.
Keep working on fluid intake, popsicles (sugar free) got me through a few days. I still have a couple or more each day for a sweet treat that will not hurt my efforts. Even carnation instant breakfast(sugar free, of course) will help to get in fluids and protein. This will all get easier soon. Hugs
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