Bariatric Buddy
whats your favorite workout dvd? or where do u go to workout?
Right now, being outdoors and walking the dogs is my fav. I wish I had an answer for the dvd. When the weather is cold, I like to go to anytime fitness, turn on some peppy tunes and work out. Whatever brings up my mood works for music.
One of my fav groups for working out to is a local, MN acapella group called tonic-sol-fa. Look them up online for a sample of their songs. A nice beat to keep my feet moving. Otherwise I pick some inspirational music which varies from day to day.
One of my fav groups for working out to is a local, MN acapella group called tonic-sol-fa. Look them up online for a sample of their songs. A nice beat to keep my feet moving. Otherwise I pick some inspirational music which varies from day to day.
In the summer I prefer outdoor stuff, but for indoor stuff i love my wii fit and also walk away the pounds is good
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!