Bariatric Buddy

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whats your favorite workout dvd? or where do u go to workout?

Sara M.
on 6/24/10 11:20 am - Warren, OH
i like blast away the pounds best.

what do u like?
Kathy B.
on 6/24/10 1:07 pm - Virginia, MN
Right now, being outdoors and walking the dogs is my fav. I wish I had an answer for the dvd. When the weather is cold, I like to go to anytime fitness, turn on some peppy tunes and work out. Whatever brings up my mood works for music.

One of my fav groups for working out to is a local, MN acapella group called tonic-sol-fa. Look them up online for a sample of their songs. A nice beat to keep my feet moving. Otherwise I pick some inspirational music which varies from day to day.
Patrece S.
on 6/24/10 1:37 pm - CO
In the summer I prefer outdoor stuff, but for indoor stuff i love my wii fit and also walk away the pounds is good

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
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 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

ledaizey
on 6/24/10 10:02 pm - Fremont, OH
RNY on 03/16/10 with
Right now, I work out in the local pool 3 times a week and do "land classes" twice a week.
When it's cold, I'll back inside and do my "Biggest Loser workout" - The first one is the best and the Wii.

        

Patrece S.
Group Leader

Kathy B.
Co- Leader
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