Bariatric Buddy
I'mmmm baaaack!
Ok, I know that I have been gone for a while. Maybe I have been gone for a month. Last few times I posted anything I was complaining about my period. Well it lasted well over a month. I had to be put on hormones and so now, still have spotting but hopefully that will end soon. I am just happy that I have not been retaining any fluids really but I have managed to put on 4 sad assed pounds. The only reason I am not mad is because I thought it was going to be much much worse.
I need some major support from you all now! I don't want to sound naive but I need a miracles and I hope and pray that you all can be the support that I need (my miracles). If I get back on my liquid diet for the remainder of the month I am positive that I will be able to lose 10lbs. I need to lose around 16 now that I put on 4. I know with support that I will be able to do it. Any kind words or suggestions will be well taken.
I hope that you all have been safe and blessed while I was away. Wishing a Happy Fathers day to all of the great, supportive and loving fathers out there.
I need some major support from you all now! I don't want to sound naive but I need a miracles and I hope and pray that you all can be the support that I need (my miracles). If I get back on my liquid diet for the remainder of the month I am positive that I will be able to lose 10lbs. I need to lose around 16 now that I put on 4. I know with support that I will be able to do it. Any kind words or suggestions will be well taken.
I hope that you all have been safe and blessed while I was away. Wishing a Happy Fathers day to all of the great, supportive and loving fathers out there.
Gigi, sorry about TOM lasting so long, that is miserable. Take this one day at a time. Try drining even more fluids to flush the fluids out of your system. Funny as it sounds, it works to flush the accumulated toxins out of your body. Focus on low salt proteins and add any walking you can. I am here to support you along this adventure. And it is quite an adventure. Hugs
PM me if you have a speific question I can help with. We will get through this.
PM me if you have a speific question I can help with. We will get through this.
Sooo good to hear from you again.. I have wondered where ya disappeared to!
We are absolutely here for you. Lean on us when the going gets tough. Let us know how we can best help you through.
Would it help if we try to be your accountability partners? You could check in each day and tell us how the day went..
Just remember as you go through these ast weeks WHY you are doing this and how wonderful it will be when you are on the losers bench and getting healthier and able to enjoy your child so much more!
We are absolutely here for you. Lean on us when the going gets tough. Let us know how we can best help you through.
Would it help if we try to be your accountability partners? You could check in each day and tell us how the day went..
Just remember as you go through these ast weeks WHY you are doing this and how wonderful it will be when you are on the losers bench and getting healthier and able to enjoy your child so much more!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!