First neighborhood cookout

Yesterday was the first group cookout I attended.  We brought something healthy, a chopped fresh veggie salad in some lowfat italian dressing.  I did very well with 1/2 beef hamburger (no bun) a little pasta salad and a taste of several dips (just a taste).  Everything settle real well and I was happy.  I have been missing my morning coffee and posted on the main board about this and got some great suggestions.  So this morning I added some cooled coffee to my chocolate protein drink and had a mocha.  That hit the spot.  Have a great day everyone!!

I hope you had fun, sounds like you did pretty well on choices.  I look forward to a few family gatherings this summer. 

Glad eveything sat ok for you. I too am a morning coffee person. thats probably one thing I will never be able to give up.
You too have a wonderful day!