Bariatric Buddy
New here! Any Advice???
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
The issues you are having are pretty common. I to have issues with dehydration and getting enough to eat, but my doc assures me that it will all straighten out and to concentrate on fluids so that is what i am doing... I try to eat high protein (obviously ) foods when I do eat to try to keep my levels up...
Take it easy and rest so your body can rebuild.. Your energy will come back, it will just take sometime..
Has your hubby ever had major surgery? if so, he must be a prize recovery person, because what you are experiencing is all a part of recovering and getting better. As you are able to get in more food and liquids and as your body finishes healing, you will start to feel better and have more energy. make sure to get in a few short walks each day. This canhelp rev the energy a llittle.
Hang in there. It will get better and be oh so worth it.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Having a treadmill will make it easier to get in small amounts of walking frequently. Good choice. Follow the lead of your body, rest when you need to, encourage yourself to get in the liquids, supplements and exercise. Getting the liquids in will get easier with time too. Here to wander along this adventure with you. Let's lose together. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome