Bariatric Buddy
Been MIA
My son got married yesterday and it was a beautiful ceremony. I am so glad that everything is going to settle down now though! With showers and wedding plans and rehearsal dinner plans, etc, etc, life has been really hectic and tiring. I realized last night that I had forgotten to take my vitamins all day! I also had only eaten a protein bar , cheese and 1 shrimp all day! NOT good. But I was so tired and not in the least hungry! I also have had no time for my walking! I have to do better than that and I will!
I have been surrounded by food these last few weeks with the wedding events and DH and DD birthday parties. It is amazing to me that I am not tempted by sweets, with all the cakes that have been around. They have always been my downfall. Now, with all the sweetness of the shakes, bars, yogurt, puddings, etc, I crave salty things more and have little desire for sweets. I've found that I can eat a handful of nuts, and that helps - protein, salty taste, fiber, and a lot better for me than chips or crackers. I can only eat a handful, so can't overdo it , that's good.
I have now lost 51 lbs, which means I am half way to my total goal of 102 lbs lost. I am very happy with my loss so far, but my poor bat wings are awful. The pictures from the wedding show me just how bad they are! I better start saving now for PS or just wear only 3/4 sleeves from now on! I lift weights, but there is no way all that skin is gonna tighten up, it's been too strectched for too long!
I am still having trouble eating meats and can't eat most, even deli meats. I guess I am just one of those that have a more difficult time than some. As long as I get in my protein somehow, I know I'll be alright, and I hope to be able to eat meat more easily when I'm further out.
Sorry this is so long, but wanted to update since I feel like I have been gone so long. This place and all of you are a big part of my WL journey and your support means a lot to me. Take care everyone!
Rhonda
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference...
WE CAN DO HARD THINGS!!!
good luck to you, sweet lady. love ya, vick
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
I'm glad things are going so well for you right now and hope they continue. Take good care of yourself!
Rhonda
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference...
WE CAN DO HARD THINGS!!!
Chat again tonight, hope to catch you there. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
You are doing awesome with your weight loss! keep up the great work! As time goes by you may likely find that what your body will tolorate will change gradusally along the way. When you do try the meats, try just a few bites, and cut them into tiny little diced pieces. make sure they are semi moist and chew em and chew em and chew em. Meats are much harder to digest now with the abscense of stomach acids and the kneading motion our stomachs used to help break down food. And it passes through much faster too, so we have to reallyhelp our tummies where fibrous meats are concerned.
Congrats on the wedding of your child, and Happy Mothers day as well. (belated). I too hope to get a peek at some of the pictures!
Good to see you here and posting!
Hugs to you!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thanks Patrece. Yes I know- they are not pretty, but I'm still MUCH better off than I was 51 lbs ago and would not go back there for anything! I love your butterfly analogy and will keep that in my mind from now on! I keep trying the meats every now and then. I do cut them into tiny pieces and chew alot. Sometimes they do okay, but more often they do not. I'll keep trying though.
Hope you had a happy Mother's day as well. I'll be posting some wedding pics as soon as we get them.
Hugs,
Rhonda
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference...
WE CAN DO HARD THINGS!!!