Bariatric Buddy
I was too optimistic
Thank you for the wishes Patrece. I'm afraid I seem to have an addictive personality! It's too late for the smoking I'm afraid, but I REFUSE to give in to my carb addiction!
Only 3 days to de-carb? I can do that! I have headaches and fatigue on a regular basis, I won't even notice!
OK, this is my solemn promise to you and I want to be held accountable for it. For the next 3 days, no carbs of any kind! Just pure protein. Heck, I did it for 2 months, what's 3 days?
Thank you Patrece.
Only 3 days to de-carb? I can do that! I have headaches and fatigue on a regular basis, I won't even notice!
OK, this is my solemn promise to you and I want to be held accountable for it. For the next 3 days, no carbs of any kind! Just pure protein. Heck, I did it for 2 months, what's 3 days?
Thank you Patrece.
You go girl!!!! you are welcome! YOU CAN DO THIS!!! I am here rooting for you all the way...
Now.. for the accountability.. check in with us each day and let us knoiw how it is going and what foods you are eating.
Good for you!
Now.. for the accountability.. check in with us each day and let us knoiw how it is going and what foods you are eating.
Good for you!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
amalia, welcome to the first day of the rest of yuour life, birthday girl!!!!!! happy, happy.happy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
u and i share this things with carbs; i staRTED USING IT WHEN I WAS UNDER DOC'S ORDERS TO GAIN TO 145, FORM 126, NOW IT IS A HABIT. I THINK IT IS ABOUT TO PLAY ITSELF OUT. I AM GETTING TIRRED OF THEM. LET'S WISH EACH OTHER LUCK. HANG IN THERE LADY!!!!!!!!!!
VICK
u and i share this things with carbs; i staRTED USING IT WHEN I WAS UNDER DOC'S ORDERS TO GAIN TO 145, FORM 126, NOW IT IS A HABIT. I THINK IT IS ABOUT TO PLAY ITSELF OUT. I AM GETTING TIRRED OF THEM. LET'S WISH EACH OTHER LUCK. HANG IN THERE LADY!!!!!!!!!!
VICK
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
Happy Birthday, mine was april 20th, i think you are doing great and i think you are over reacting, i am sure that every once in a while having a little treat is perfectly fine, the thing is to just have your little treat and then go right back to doing what you have been doing that has caused you to do so well, you have a lot to be proud of and i am hoping to follow in your footsteps soon, still waiting to hear about my appeal, probably another 3-4 weeks from a decision,