Vitamins

I posted on my BLOG on my profile, the vitamins that I have purchased and plan to take after surgery.  Would like some input if you could check this over and let me know what you think
 

Looks like you have done good research.  Run the list past your nutritionist for final approval.  I am not up to date on the vitalady items.  Hugs

thanks Kathy.  I will be doing that definitely.

Hi, I use Building Blocks Bariatric Vitamins... they are sold online, they are not that expensive & have the perfect amount of recommended dosages... I purchase them at my surgeon's weightloss center locally but give them a try! I once tried over the couner BUT have to take mulitple amount to get the right recommended allownces, it FYI since you are asking but I guess it is a matter of preference & i am only 3 mos. out... ~hugs

I too take building blocks. I read a review on bariatric vitamins and they are considered to be of the best quality for bariatric patients of all out there. They are also less expensive and pleasant tasting. Also available as chewable, liquid or capsule form. If you fo to their website www.bbvitamins.com you can request free samples from them.

I am not familiar with vitalady... but I am a bb customer for life.. i like em so much I am considering becoming a distributor for them. I wouldn't do that if I didn't wholeheartedly believe in them.