New Member

We have a new member, Mallory, who posted on the welcome page yesterday. BIG welcome to her and all other newbies. And remember new buddies -Post often, ask questions, share comments and concerns, and offer your own advice to others. This is a great group here, so take full advantage of it!

Welcome Mallory, thanks for the update Rhonda.  Looking forward to hearing from Mallory and all the other new, older and currently active members.  The back and forth sharing is what makes this group such a success.

Chat is tomorrow evening, I will be at live support here in town.  Patrece is on a retreat and I am hoping that everyone will carry on with Monday chat.  I will post the shortcut in the morning as ususal.

Be kind to yourselves, get in your protein, fluids and supplements.  Exercise as you are able and do something kind for yourself and others.  Hugs