Bariatric Buddy
Sunday thoughts
Hi everyone, I am so happy to have had wonderful rest during the day today, working my usual stretch of night shifts. The weather was beautiful this afternoon, 62, sunny, light wind. Just perfect weather to be out walking the dogs. I noticed birds building nests and getting ready to lay eggs, the male birds were chasing the females around, don't peek, oooops. I talked Dennis into joining the dogs and I for a walk, I still had lots of energy left after the first 30 minutes, dropped him off a block from home and continued with the critters for a total of 75 minutes. We put on 8000 steps on my pedometer, should multiply that by lots for the dogs, their legs are shorter and they just can't walk a straight path, too much fun to sniff, smell, roll in and pee on along the walk. lol
Someone at work brought egg salad sandwich for their lunch, it smelled so good that I boiled some eggs before the walk and we had egg salad for supper. Mine on a couple of crackers since I don't do bread. The egg salad hit the spot. Light, high in protein. We watched a recording of Shrek2 together this evening. Cute and lighthearted. I am a sap for a good romance. Think I will drink a large glass of water and catch a nap before work. Take care everyone. Hugs
Someone at work brought egg salad sandwich for their lunch, it smelled so good that I boiled some eggs before the walk and we had egg salad for supper. Mine on a couple of crackers since I don't do bread. The egg salad hit the spot. Light, high in protein. We watched a recording of Shrek2 together this evening. Cute and lighthearted. I am a sap for a good romance. Think I will drink a large glass of water and catch a nap before work. Take care everyone. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
I'm glad you had such a good day. We had nice weather on Thursday, it was almost 80 here. Of course yesterday, when my husband was home from work, it was to cold to ride. I'm keeping my fingers crossed for a good weekend weather wise this weekend.
Don't work too hard!
Colleen
Don't work too hard!
Colleen
Colleen
Surgery 9-30-09
SW 281.4
CW 118.8
GW 145
Surgery 9-30-09
SW 281.4
CW 118.8
GW 145
Thanks Colleen, hoping for grand weather for a bike ride this weekend for you and yours. Got a night off last night due to low census, slept great. Have a great day today. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
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Patrece S.
Group Leader
Kathy B.
Co- Leader