Bariatric Buddy
It sure has been awfully quiet around here..Is everyone okay?
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hey roxie! so glad to hear that you are taking the time you need to, to focus on YOU and your journey. I am also very glad to hear that you are finding our coaching calls beneficial. I am so proud of the effort you are putting out in reaching your goals, being informed and aware of everything.
The journaling call is scheduled for 28th at 6:00 Mountain, which is 5 your time. You will get an email before then with all the info. I'm glad you are looking forward to the teleclass. I know I am.
Thanks for checking in and sharing! Keep up the great work!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I had an appointment for an eye exam wed. Spent the afternoon with dialated pupils and unable to read. Waking hours yesterday saw me at the podiatrist yesterday, diagnosed with a foot problem that needs a special shoe. Headed to Duluth after a nap this morning to go try on the shoes. My feet have been aching worse than usual. The weight loss is helping minimize the wear and tear on my joints, but no arches to speak of. The podiatrist wants me to walk less, use some ice and heat for the achy areas and try other kinds of exercise for a while. Guess I will try it.
Later everyone, drifting off to sleep as I try to write. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Sleep well my friend. tanks for checking in with us!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I am exhausted for some reason tonight, probably that my morning nap was in the recliner without the cpap and I got fresh air while out and about. Not going to fight the sleep to stay awake, nighty nite. Back for more sharing in the morning, or afternoon, depends on when my bod wants to get up. No alarms this weekend, no set schedule. Rest, relax and doing what I need for my health.
Sleep well everyone, hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
All is about normal for me just having to tie up loose ends and I got a surprise from my hubby , He has to go to some Goverment confrence in the states for his job and I will get to see him YAY! he will be in the states for 10 days and 3 of them were all going to go to Mexico over the weekend with some of the other guys and their wives. so I have been busy........ Hope all is well with everyone here, I am hoping to try next week to get home in time for the chat room....... but from the 16-26 I will be in hubby heven... I miss him so much!
Hugs, Lisa
Thanks for checking in!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!