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It sure has been awfully quiet around here..Is everyone okay?

Patrece S.
on 4/9/10 1:39 am - CO
Yeppers.. i hear ya! Rest well. TTYL

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

thinner56
on 4/9/10 12:23 am - WV
Hey Patrece, I've been busy with family, but most importantly with journaling,researching what I eat and exercising!  I actually look forward to "my time" to exercise.  I'm trying to follow all of the great advice that you have given to me, it really helps alot.  I hope that you are hearing from ones that are interested in the "Empowering Journey", I want to tell everyone that it really sounds like it is going to be so very benificial to all of us with WLS!!  Hope things are going well for you and your family, and have a productive day!
thinner56    
Patrece S.
on 4/9/10 1:00 am - CO

Hey roxie! so glad to hear that you are taking the time you need to, to focus on YOU and your journey. I am also very glad to hear that you are finding our coaching calls beneficial. I am so proud of the effort you are putting out in reaching your goals, being informed and aware of everything.

The journaling call is scheduled for 28th at 6:00 Mountain, which is 5 your time. You will get an email before then with all the info. I'm glad you are looking forward to the teleclass. I know I am.

Thanks for checking in and sharing! Keep up the great work!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Kathy B.
on 4/9/10 12:53 am - Virginia, MN
I second the quiet times this week.  Been a little busy at work the last 10 days.   Just got home from my last shift until next week.  Three days off starting this minute.  Using caller ID to screen for work calls.

I had an appointment for an eye exam wed.  Spent the afternoon with dialated pupils and unable to read.  Waking hours yesterday saw me at the podiatrist yesterday, diagnosed with a foot problem that needs a special shoe.  Headed to Duluth after a nap this morning to go try on the shoes.  My feet have been aching worse than usual.  The weight loss is helping minimize the wear and tear on my joints, but no arches to speak of.  The podiatrist wants me to walk less, use some ice and heat for the achy areas and try other kinds of exercise for a while.  Guess I will try it.

Later everyone, drifting off to sleep as I try to write.  Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 4/9/10 1:03 am - CO
Oh honey! So sorry about your sore feet. I hope the shoes will help. I know you love your walks with the pups and your treadmill time. Maybe time to focus on some strength training until you can get back to the walking. With no arches and a job that has you on your feet alot, I am sure it is quite painful.

Sleep well my friend. tanks for checking in with us!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Kathy B.
on 4/9/10 12:47 pm - Virginia, MN
Got my new shoes today, time will tell if they help.  I took a stroll along Lake Superior with the dogs while in Duluth.  Air temp right around 50, the ice was all gone.  Cold water didn't stop Oscar from playing in the water and even laying down to get his privates wet.  We had to walk a little longer so he could dry and be allowed back into the car. lol

I am exhausted for some reason tonight, probably that my morning nap was in the recliner without the cpap and I got fresh air while out and about.  Not going to fight the sleep to stay awake, nighty nite.  Back for more sharing in the morning, or afternoon, depends on when my bod wants to get up.  No alarms this weekend, no set schedule.  Rest, relax and doing what I need for my health.

Sleep well everyone, hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 4/9/10 3:38 pm - CO
You sleep well too gal. I am looking forward to seeing you next month. So you take good care of you, and get lots of rest and be feeling good!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Twennyoh
on 4/9/10 12:57 am - TX
RNY on 01/15/10 with
Hello,

All is about normal for me just having to tie up loose ends and I got a surprise from my hubby , He has to go to some Goverment confrence in the states for his job and I will get to see him YAY! he will be in the states for 10 days and 3 of them were all going to go to Mexico over the weekend with some of the other guys and their wives. so I have been busy........ Hope all is well with everyone here, I am hoping to try next week to get home in time for the chat room....... but  from the  16-26 I will be in hubby heven... I miss him so much!

Hugs, Lisa
                                            
Patrece S.
on 4/9/10 1:06 am - CO
Hey Lisa! I didn't realize your hubby was away from you. I bet you are very excited to be having him close again.  I hope you guys have a blast in Mx. Stay safe while you are there. Lots of unrest in some areas right now. I bet you are missing him alot. So happy you get this chance to spend some time with him.
Thanks for checking in!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

rhondanewme
on 4/10/10 7:41 am - Grantsboro, NC
Hi everybody. I have been busy with work and family and don't have nearly enough time as I'd like to have to get on here. Seems since our weather got so nice, my time just disappears after getting off work. But I try to check in as often as I can and see how everyone is doing and what's new. Hope you all have a great weekend. We are having lots of people over tomorrow for a barbeque to celebrate DH 50th and DD 21st. So it's gonna be busy!

Patrece S.
Group Leader

Kathy B.
Co- Leader
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