New group blog post...Anti-Obesity Drugs Unlikely to Provide Lasting Benefit

Just thought I'd share this interesting and informative aticle with all of you. I is posted in our geoup blog. The link to get there is to the right of your screen ----------------->>>>>>

A very good article and very true.  I was on Meridia and it only worked for a short while.  Eventually I ate regardless.  During this waiting period (the time before my surgery) I am trying to stop and think when I am eating what is the root cause.  How am I feeling?, what am I doing? etc.  It is very dificult but I hope that it will help with myjourney after the surgery. 

Yes , it will. It is something we have to really pay attention to. It does get easier for some people as they go along. We just have to change our "food tude"  And that can be tough. But to start focusing on it now, it a wonderful effort on your behalf, and will serve you well in your journey!
Good job!

Thanks for the info. Mind over matter, mind over food. Let's try this as a group. Hugs