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Protein Cookie Recipe discussed in last night's chat

Deb Breneman
on 3/30/10 5:52 am - Newburgh, IN
 Hi,

Here's the protein cookie recipe I mentioned in the chat last night.  It was published in our Bariatric Center's newsletter so I can't take the credit.  One of our local WLS patients came up with it.

Cletus' Favorite Protein Cookie Recipe

3 Tbsp Smart Balance Light butter
1/2 cup Splenda brown sugar
1 cup Splenda sugar (baking sugar)
2 eggs
1tsp vanilla
1 cup pancake mix
1 tsp cinnamon
3 cups Quaker Oats
18 scoops Beneprotein
1/3 cup light corn syrup

Mix butter and sugars until creamy.  Add eggs and vanilla.  Combine pancake mix, cinnamon, Quaker oats, Beneprotein and light corn syrup and add to mixture.  Spoon cookies onto baking pan.  Bake at 350 degrees for 15 minutes.  Makes approximately 18-24 cookies.  Reduced fat peanut butter can also be added.
Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    
(deactivated member)
on 3/30/10 1:05 pm - Frederick, MD
Thanks so much, sweetie!!! I have been on the hunt for protein cookie or bar recipes! 

lucybarreto
on 3/31/10 2:14 am
Hey there lady, it is me lucy I met you on chat on Monday. I thank you for sharing your protein cookie  I hope you keep in contact with me I thought you were really nice, and it is nice to meet sweet people good luck to you with everything.
Deb Breneman
on 3/31/10 1:41 pm - Newburgh, IN
 You are welcome!  Hope you like them.
Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    
Deb Breneman
on 3/31/10 1:40 pm - Newburgh, IN
 Thanks, Lucy!  That's sweet.  You're an angel.  

Now that we're friends on here and FB I know we will keep in touch.  

Deb
Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    

Patrece S.
Group Leader

Kathy B.
Co- Leader
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