Bariatric Buddy
what was up doc?
welp, slept too late and was on a dead run to get to art class on time. went to art class and had a good time. back hurt because i had to wear a bra. man, i hate bras!!!!!!!!!!! got started on my flamingo dancer. drawing is done and now i have started the pastel part. looks ok, just ok.
going to make some no bake cookies. 4 grams of protein per cookie. taste good too. i can't use just splenda, doesnt taste so good. half and half is better. i actually use all sugar since i am trying to gain weight. they have raw oats, peanut butter and pecans in them, so good for you in that aspect. i told my surgeon about them and he said he was glad i was being inventative about getting my protein.
i love seeing my husband feel so much better. i have even begun to give him chores to do around here again. i laid off of it when he was so sick. he is my sweetie.
i got to bed at 2:15 last night and slept until 10:45. that is really good for me.
how are u guys doing? eaten anything interesting lately? any new ways to get your protein? what are you doing to get plenty of fiber in? what about your liquid, you doing ok on that? getting plenty of rest and exercise?
hope u all had a great day thus far and will have a great rest of the day and night. take care of yourself and may you have good bowel movements the rest of the day. hugs, vick
going to make some no bake cookies. 4 grams of protein per cookie. taste good too. i can't use just splenda, doesnt taste so good. half and half is better. i actually use all sugar since i am trying to gain weight. they have raw oats, peanut butter and pecans in them, so good for you in that aspect. i told my surgeon about them and he said he was glad i was being inventative about getting my protein.
i love seeing my husband feel so much better. i have even begun to give him chores to do around here again. i laid off of it when he was so sick. he is my sweetie.
i got to bed at 2:15 last night and slept until 10:45. that is really good for me.
how are u guys doing? eaten anything interesting lately? any new ways to get your protein? what are you doing to get plenty of fiber in? what about your liquid, you doing ok on that? getting plenty of rest and exercise?
hope u all had a great day thus far and will have a great rest of the day and night. take care of yourself and may you have good bowel movements the rest of the day. hugs, vick
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
Sorry no replies yesterday. Got my joke added this morning too. Yesterday was filled with work, sleep, CPR class, more sleep and another work shift. Today, thurs, agenda sterts off with much needed sleep. I will decide if I get anything else done ahen I wake up. Have a great one today. hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
advertisement
Patrece S.
Group Leader
Kathy B.
Co- Leader