Bariatric Buddy
Thank you my friends
I just wanted to say thank you to those *****sponded to my post about my mental health. I cried as I was reading; it's such a relief not to feel like I have to hide and pretend. I also think this additional diagnosis of ADD is freaking me out a little bit and I wasn't able to get my prescription filled. The insurance company has to approve it because of my age so hopefully that will get taken care of tomorrow.
Beyond that, I was bad today. I didn't over eat, but didn't eat healthy. I spent most of the day thinking it was Saturday so put some things off until I realized my error and then had to hurry up and do a bunch of sewing for my class tomorrow morning. Definitely not the sharpest tool in the shed.
I hope you all had a great weekend.
Colleen
Beyond that, I was bad today. I didn't over eat, but didn't eat healthy. I spent most of the day thinking it was Saturday so put some things off until I realized my error and then had to hurry up and do a bunch of sewing for my class tomorrow morning. Definitely not the sharpest tool in the shed.
I hope you all had a great weekend.
Colleen
Colleen,
So many of us here have our own mental health issues. Most of us, its what got us where we were obese, we tried to drown the "bad feelings" with good food.
Colleen, I want to extend an offer to you, just as a way to help you along when you are getting weak in the "good food choice" area. Give me a call. I will talk to you about what other choices you have, maybe we can get creative and think up a "new" but healthy and very yummy food choice for you instead. I created a killer stuffed tomato ... Kathy liked it, so does my hubby and daughter, and its so yummy! Even if someone did not like tomato, the stuffing part is high protein and yummy. But we can co creat some better choices. If you are interested, PM me and I'll give you my number!
So many of us here have our own mental health issues. Most of us, its what got us where we were obese, we tried to drown the "bad feelings" with good food.
Colleen, I want to extend an offer to you, just as a way to help you along when you are getting weak in the "good food choice" area. Give me a call. I will talk to you about what other choices you have, maybe we can get creative and think up a "new" but healthy and very yummy food choice for you instead. I created a killer stuffed tomato ... Kathy liked it, so does my hubby and daughter, and its so yummy! Even if someone did not like tomato, the stuffing part is high protein and yummy. But we can co creat some better choices. If you are interested, PM me and I'll give you my number!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!