6 mo since surgery, TGIF

I have been in a stall for the last few weeks, lost 8 pounds in the last 3 months and needing to shake up everything.  I can and will do this.

Bring on the fresh tomatoes, I crave a "real" tomato.

You can DEFINITELY do this, Kathy!!!  Your body is just catching up to the incredible success you have already had.  And getting back to basics is a good way to go, while at the same time doing something to shake it up.  Please keep us posted!  Your journey can be something I - and others! -- can definitely learn from.  You are always such a wonderful, caring, wise support to everyone else.  Don't forget that sometimes YOU need support, too, and we are here to give that to you.  :)  

Hang in there!!!


Guayas

i bet that no had to be pried off your tongue, huh?  or did it just roll off and you savored every movement it took to get the no out.  almost sexual, huh?  proud for you, my dear.  it is a hard thing to learn how to do. us women are raised to serve and it has been a disservice to many of us.  keep it up.

hope u enjoyed your trip to the twin cities.  you are a trip and a good friend. love, vick

Woo hoo wtg Kathy feels great doesn't it. It is about time you pamper yourself and actually take that time for you. Have a great weekend I can't wait for spring  I want to start a garden this year looking forward to some fresh veggies.