6 mo since surgery, TGIF

Sooo proud of you saying NO! You say yes all too often and I worry about you wearing yourself out! Enjoy your weekend! You sure deserve it! Have safe travels and happy visits! Hugs!

The snow in mpls/st. paul is nearly gone at this time.  Catch up with you next week.  Hugs

Good luck with your appt Kathy- and yes I want SPRING soooo bad also!!!  We didn't get hit with all the snow they were calling for- thank goodness, the 2 feet we had 2 weeks ago still hasnt melted much!!  Have a good weekend!!
Liz

Good for you Kathy. Now practice saying it for next time! Have a good and safe trip and enjoy your weekend. I can't wait for spring either - our unusually cold weather this winter is costing us a fortune in heating bills and I can't wait to be able to work in the yard. Take care-

Rhonda

My lips are geting used to that short two letter word.  No, no,no,no,no...........  Have a grand weekend Rhonda.

You  have done  a phenomenal job in your first six months. Congratulations. Keep up the excellence!

So glad you found this group too Deborah.  Looks like you are doing wonderful too.

Good for you, putting yourself first.  I hope you have a great couple of days off.  Let us know what the doc says when you can.

Colleen

Doc says to change up my exercise to restart the losing and log my foods for a few days to monitor protein intake.  Yup, I needed to hear that too.  Guess I should maybe take the advise we share back and forth here at bariatric buddy group.  Shake up the routine a lot.  Look out monday, here I come.

 Way to go, Kathy!!  And that little word led to what is sounding to be a wonderful evening with your nieces.  Nice for you and very nice for them, I am sure.  How did the appointment with your doc go??  I have no doubt that you are doing great.  :)

Enjoy your WLS coffee in the morning!!  


Guayas