Bariatric Buddy

Strange today!

donsharleygirl
on 2/23/10 7:18 am - Lincoln Park, MI
Hi all!

I've been in a really weird mood today; just feeling good and more than a little silly.  I've been singing the entire soundtrack to Rocky Horror Picture Show.  My mother thinks I've lost my mind and the cat won't come near me right now!  LOL!

I got a really good nights sleep last night but one of the new medications they are trying on me for the vertigo is Valium.  I took my dosage this morning and then ended up going back to bed.  I took a two hour nap and within 15 minutes of waking up I was dressed and headed out for the gym.  Got in a great workout today and that's always a good thing from the queen of procrastination.  When I got home I had a pretty severe episode of dizziness and am thinking that was due to dehydration.  I need to start taking a water bottle to the gym with me.  Felt a little better after my shower and am now just relaxing.

Tomorrow I am going to try a snack recipe from "the world according to eggface."  The lady's name is Shelly and she also posts here on OH too, but I don't know anything about her group.  She has a great blog, though and loads of pouch friendly recipes.

I wish you all a peaceful evening.

Colleen
Colleen
Surgery 9-30-09
SW 281.4
CW 118.8
GW 145


Kathy B.
on 2/23/10 8:14 am - Virginia, MN
Glad your mood is upbeat.  Amazing how we can get a tune(s) stuck in our heads.  Take care when on the valium. 

Exercise procrastinators anonymous, I joined you there today for exercise.  It was good for my soul.  Please take a bottle of water with you to the gym.  I usually drink 20-32 ounces during my workout.  I sweat very easily and need to keep hydrated during exercise. 

I have checked out some of the recipes from the eggface site, just not enough meals in the week for all that sound good.  Trying new things all the time.  I got a box of carbquick a few weeks ago, yesterday made a pancake to have with my egg.  I couldn't eat the whole thing.  Shared the rest of the small recipe with Dennis, he still doesn't know that it wasn't the usual pancake recipe. hehehehe

Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 2/23/10 11:03 pm - CO
Colleen, glad to hear you are feeling great! Take it easy on that poor cat.. you know how nervous they can be...lol.
Good for you on the workout! yes definately take water with you!!!
Hugs to you! keep up the great efforts!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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