Bariatric Buddy

Groups » Bariatric Buddy » Discussion » Thursday thoughts
My Groups  Start a Group 
Post Reply

Thursday thoughts

Kathy B.
on 2/17/10 10:44 pm - Virginia, MN
RNY on 09/02/09
Good morning bariatric buddy group.  It is a lovely day here in northern MN.  Looking forward to warm weather and another chance to take the dogs out for a walk this afternoon. 

I did better with less snacking at work last night.  Brought a salad with protein on it for my snack,  Drank 32 oz of water with benefiber and crystal light.  I am having an orange and yogurt for a snack before bed.  Kept busy and away from the break room.  Yeayyyy me.

Do something great for yourself today, get out and move your body a little.  Catch up with everyone later on.  Hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Reply
Quote
donsharleygirl
on 2/18/10 5:50 am - Lincoln Park, MI
RNY on 09/30/09
WTG on making healthier choices Kathy!  Although I haven't had to deal with it since surgery, work was always the toughest place for me to stick to a diet. 

Have fun with the dogs and stay warm!

Colleen
Colleen
Surgery 9-30-09
SW 281.4
CW 118.8
GW 145

Top
Reply
Quote
vickie O.
on 2/18/10 6:51 am - amarillo, TX
RNY on 01/22/09
what temp arre you up to now, 26?  boy you sure do get cold up there. that is great about the healthier snacking.  i  know how hard it is.  keep up the good work. have a great night tonight. love, vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Top
Reply
Quote
Post Reply

Patrece S.
Group Leader

Kathy B.
Co- Leader
×