Bariatric Buddy
Appetite Return
Cathy, enjoy the lack of appetite and being content with the small portions. Use this time to get into the good habits of small high protein meals. Your appetite will return one day and you will need the habits to support your new healthy lifestyle.
I wish I had no appetite now. I can eat more than I should, and do every once in a while, the weight stall has lasted too long for me. I need to wrap my mind around what I am doing wrong. I admit that I am human and have human shortcomings. I find that at times I nibble between meals, yes I do.
Now I need to put my foot down and just plain stop it. There had my talking too. Thanks for helping me Cathy, Kathy
I wish I had no appetite now. I can eat more than I should, and do every once in a while, the weight stall has lasted too long for me. I need to wrap my mind around what I am doing wrong. I admit that I am human and have human shortcomings. I find that at times I nibble between meals, yes I do.
Now I need to put my foot down and just plain stop it. There had my talking too. Thanks for helping me Cathy, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Thanks Kevin, I know what to do, and eventually this will straighten out. You have just the right advice when I need a pick me up. It is hard when my hubby has all the snacky things around. I will not give up the battle.
Thanks for the assist on adding photos to my blog.
Thanks for the assist on adding photos to my blog.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome