Bariatric Buddy
PASTA THAT I USE AND IS GOOD FOR YOU
i know we aren't supposed to use carbs that are useless. i use:
BARILLA PLUS
GOOD SOURCE OF PROTEIN AND ALA OMEGA-3
MULTIGRAIN PASTA
2 OZ SERVING SIZE HAS 10 G OF PROTEIN. ( I ONLY EAT ABOUT 1 OZ IF EVEN THAT)
IT ONLY COMES IN PENNE, AT LEAST THAT I HAVE BEEN ABLE TO FIND
HAS VITAMINS AND MINERALS. I EAT ABOUT 5-7 PIECES IF I WANT SPAGHETTI OR SHRIMP IN ALFREDO SAUCE (U CAN GET THE LIGHT VERSION IN RAGU BRAND)
thought this might help people with a little variety. i don't like it as good as regular pasta but i'm developing a taste for it.
vick
BARILLA PLUS
GOOD SOURCE OF PROTEIN AND ALA OMEGA-3
MULTIGRAIN PASTA
2 OZ SERVING SIZE HAS 10 G OF PROTEIN. ( I ONLY EAT ABOUT 1 OZ IF EVEN THAT)
IT ONLY COMES IN PENNE, AT LEAST THAT I HAVE BEEN ABLE TO FIND
HAS VITAMINS AND MINERALS. I EAT ABOUT 5-7 PIECES IF I WANT SPAGHETTI OR SHRIMP IN ALFREDO SAUCE (U CAN GET THE LIGHT VERSION IN RAGU BRAND)
thought this might help people with a little variety. i don't like it as good as regular pasta but i'm developing a taste for it.
vick
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
So far not craving pasta. Have had 1 bite of a hamburger helper meal that Dennis likes and 1 bite is enough for me, craving protein and then veggies, then sugar free popsicles.
I added a few rice chow mein style noodles to a stir fry the other day for crunch factor, skipped the cooked rice.
I added a few rice chow mein style noodles to a stir fry the other day for crunch factor, skipped the cooked rice.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
advertisement
Patrece S.
Group Leader
Kathy B.
Co- Leader