Bariatric Buddy

Groups » Bariatric Buddy » Discussion » 4 Month Check-In

4 Month Check-In

kprefer
on 2/12/10 9:34 am - Middletown, NJ
Thanks Kim. Hey you're going to join the centrury club and second.
Oh and bye the way I stop the end of your signature... I liked it that much!

: )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
Amalia S.
on 2/12/10 4:57 am - Athens, Greece
Posts like yours are what keep us newbies going!! That was an incredible journey Kevin, thank you so much for sharing!

  
Over 110 lbs lost!! (Finally!)

                  
 http://www.obesityhelp.com/group/almost/   
kprefer
on 2/12/10 9:35 am - Middletown, NJ
Thanks Amalia.  You can do it to.  Just stick to the routine and keep your goals in mind all the time.

; )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
alexanw1
on 2/12/10 5:16 am - Morrisville, PA
Hello kevin and congrats,keep up the good spirits and it will only get better.One tip, Hold off buying to many new costly clothes that fit great, in a couple more months even these will no longer fit.Stick with pants with elastic waist bands.Again great job you are doing!!! Willie
alexanw1        
kprefer
on 2/12/10 9:36 am - Middletown, NJ
Thanks for the tips Willie.  I do go for great sales when I'm getting the new clothes.  And for some things (like jeans) I'm only getting one pair during each waist size change or two.

: )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
rhondanewme
on 2/12/10 5:32 am - Grantsboro, NC
Fantastic job Kevin! You're just at the beginning of a whole new life!

Rhonda
kprefer
on 2/12/10 9:37 am - Middletown, NJ
Thanks Rhonda.  So are you!  Congrats and you just follow along!

; )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
donsharleygirl
on 2/12/10 6:40 am - Lincoln Park, MI
That is outstanding Kevin!  Welcome to your new life!

Colleen
Colleen
Surgery 9-30-09
SW 281.4
CW 118.8
GW 145


kprefer
on 2/12/10 9:38 am - Middletown, NJ
Thanks Colleen.  I am glad to be here finally.  I had chickened out 2x in the past.  Sometimes I wish I would have done it long ago, but better now than never. I'm only 45 and have many years left now.
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
kprefer
on 2/12/10 9:50 am - Middletown, NJ
p.s. I created my first blog, with most of what I posted here and I also added a picture to the blog and to my pictures.

What's in the blog but not here is:

The stairs don't creak anymore when I am walking up and down them!

My knee pain that I had is a thing of the past.

My back no longer hurts after 6-7 hours of sleeping.

My blood pressure meds (I was taking 2) are gone.


I knew I would forget something.

: )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178

Patrece S.
Group Leader

Kathy B.
Co- Leader
×