agenda

well finally folks. i am going to attempt to make a part from scatch, part from a can, and part from a box apricot pie for my dad.  i have the can stuff for filling but i want to add some extra apricots so i figure i need to add some sugar and apice to make everything nice.  also my crust is the kind from a box that has a pudgy little boy on it. maybe he could do with some wls.  but nnooooooooooooooooooooo the powers that be want to keep him fat for their purposes. now does sound familar to any of you?!?  sad but true. after that i will take said pie to my dad's so he can gripe about it, yes also sad but true. 

i painted some leaves yesterday on some practice canvas. this last picture i did is pretty good so  far and i don't want to mess it up when i  put the leaves on it. i think i will try some more today.

i fell asleep about 11/30 and went back to sleep at 5/30 up at 10.  i have got to get more disciplined on this sleep thing. what about you guys?  do u have trouble making yourself go to sleep. my trouble is, i can sleep for a couple of hours on my own and then i wake up and i can't go back to sleep without taking some meds and i just don't want to. but, alas, i do at 5/30 so i can sleep until 10.

i love my hubby, he was sitting on the couch just laughing as mister (one of our furry babies) reemed dad's nose with his tongue. i asked if he got a booger.  didn't know.

well, what about u guys, what's up.  what are u eating?  are u exercising?  are u reaching out to others on the board, for support for them and for you?  you know i post these things to help support others and also because i need the friendship.  try helping another today.  hope u have a wonderful day.

skinny minnie aka vick

Hi minnie Vick, Sounds like you are focusing on getting great at the painting.  I am working on laundry, sewing some quilt squares together and laughing at the dogs when I let them outdoors.  Oscar is trying so hard to pee on top of the snow bank in the back yard.  Now the drift is at least 4-5 inches taller than his shoulder.  He does give it the best of effort. 

I had cottage cheese with pineapple for breakfast and a yogurt with sunflower seeds for a snack.  Coming up with a plan for the rest of the day.  Exercise in on the agenda for later this afternoon.