Hey Everyone...need input

Hi folks....I've been away so much lately...mostly b/c of family living with me and other things...I have gained back some pounds due to eating CRAP  and I'm slowly trying to get back into the swing of things. I need to be accountable for what I am eating and if I am exercising...so I was wondering if anyone here that has been around for awhile would be so kind as to volunteer to email me and be a sounding board for my food diary and exercise log. I would post it here but I don't want to blog down everything with my postings. I really need someone to tell me not to eat 6 cookies and two glasses of milk.  I have a few calls in to counselors so I'm slowly making progress with that goal.

Thanks everyone!
Sukie

Sukie, I have missed you here on the group page.  So glad that you are back and heading the right way.  Counselling sounds like a great place to start.  Please find one that you can confide in and work on the food issues.  Here for you as a sounding board and supporter, either here or by PM.  I will PM you my email address if you want help.  Hugs my friend, Kathy

 sukie, i have a year out tomorrow. if you want i would love to try and help you. i would be loving yet firm.  i sure have missed you. vick  [email protected]

I'm not really that far out and having struggles of my own.  I just wanted to let you know that I think it's great that you got on the board and asked for help.  Sometimes that is so hard to do. 

I'm sure you will lose that weight and get back on track.

Colleen

Sukie, so glad to see you posting and sounds like you are heading in the right direction! I'm sure you'll get lots of great help from the vets on here! Take care and post alot.

Hugs,
Rhonda