Day 2 ( 5 day pouch test)

Oh well, I am still on just liquids.   I am so going to do this test.   If the scales don't move it won't be because i didn't try.   I am still doing the wii fit too.
  I think i will do some chicken and rice soup tonight.  Maybe not.(I question the rice in it)  1 cup won't hurt me.   I am watching my fats too.
yesterday I got  82 gms of protein, and 68.5 ozs of liquids in. hope i can do that today.
I am getting a little weak, but i am ok.
Everyone take care.

sounds like you are sticking to it. you are a better lady than me. ha ha  vick

Good luck Annie. I am very interested to see how this works out for you. I have a friend who had WLS 6 years ago. She lost 125 lbs and has since gained back about 35 lbs. We went to Weigh****chers together from last Feb. to September and she lost about 15 lbs over that time but she was very frustrated with how little and how slow she lost. Since learning so much more about WLS, I can see that the WW program is not the best way for WLS people t o lose regained weight.  I have seen the 5 day pouch test mentioned over and over on the boards and would love it if that would help her get going on losing her extra weight!  I'll be praying for your success!

Rhonda

Best wishes, Annielou!!  :)

Does anyone have any documentation on the 5 Day Pouch Test that can be shared??  I am just curious what it is, what you have to do, and for whom it is recommended.  I am still losing, although seemingly much slower these past weeks, but I am only 2.5 months out.  Still, I am curious and would like to learn more about it.  Thanks!


Guayas  :)