Bariatric Buddy

Groups » Bariatric Buddy » Discussion » What vitamins/suppl...

What vitamins/supplements are you taking?

Patrece S.
on 1/13/10 11:33 am - CO
No it is not dangerous if you take the prescribed amount. For the bariatric iron I take it is 30 mg daily. Do not take it within 2 hours before or after Calcium. They bind and then neither ends up being absorbed well. I take all supplements except iron in the am. Iron after lunch, then all other vits again after dinner. I do not take my iron withVit c. Not sure, maybe the iron is enhanced with c in the one I take. I have not heard of this .. will have to look into it.
Hope this helps!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
×