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Good Morning Buddies!

Patrece S.
on 1/11/10 9:52 pm - CO
Wishing you all a wonderful day today! Remember as you go through your day, how important it is to be kind to yourself. We deserve self kindness as much as others deserve to be treated kindly by us. So be good to yourself and that goodness will radiate everyone around you.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Navytown Mom
on 1/11/10 9:55 pm
Amen, sister! I have been making a serious effort in that department, however yesterday I had a relapse. Someone complimented me on my weight loss and I said "yes, it's great but I have boobs that look like an 80 year old and thighs that are deflated and hanging now. " Why do I do that to myself? I have to stop it.

Anyways, I hope everyone has a great day and keep positive.
 
        
Kathy B.
on 1/11/10 11:11 pm - Virginia, MN
Nighty nite for this chick.  I got a "help now" call just before 9 pm last night.  Walked about all shift completing needed tasks.  The pillows are looking oh so inviting, I want to catch up on the threads from yesterday.  That will have to take a back seat for sleep.  Toodles till later everyone.  My kindness is to get my needed sleep.

Take care everyone, yawn and hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 1/11/10 11:14 pm - CO
Its a learning curve to convince ourselves we should be as kind to us as we would be to others... We have programmed ourselves to be our own very worst critics..

Be proud of all you are accomplishing and allow yourself to be given credit for it without detracting from all of your hard work! You deserve it!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Patrece S.
on 1/11/10 11:15 pm - CO
You rest well kathy! The posts will  be here waiting for you.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

vickie O.
on 1/11/10 11:34 pm - amarillo, TX
no kathy, i am going to come steal them all away. lollllllllllll   hope u had a great sleep.  hello everybody.  vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Patrece S.
on 1/11/10 11:47 pm - CO
Steal them all away??? huh???? I am lost for sure! lol.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

vickie O.
on 1/12/10 12:03 am - amarillo, TX
steal the posts before she can read them. i had to figure that one out for  myself. lol  vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

marybeth weaver
on 1/12/10 2:15 am - shaftsbury, VT
thanks I'm sorry about last my comuter was down
        
Patrece S.
on 1/12/10 2:32 am - CO
Ohhh duhh on me.. i get it now.. Man! I am losing the ole marbles!

Vick.. are you gonna join us for chat again one of these years lady?

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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