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Over 50% to goal now!

kprefer
on 12/16/09 6:55 pm - Middletown, NJ
Weighed myself in today and lost 3 lbs since Monday.
I am 288.7 now, over 50% to goal of 210.
I've been walking 45 minutes and watching the carbs really closely.
Now off to my morning walk.....

Ciao

: )

Kevin
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
Kathy B.
on 12/16/09 10:13 pm - Virginia, MN
Congrats Kevin.  Great accomplishment.  Keep up the great work.  Things will only get better.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
kprefer
on 12/17/09 12:28 am - Middletown, NJ
Thanks Kathy. Will do.

: )
Mary M.
on 12/17/09 12:46 am - Minneapolis, MN
All right!  Good for you.
Mary

"Do not let what you cannot do interfere with what you CAN do."  John Wooden

 I'm down 120 pounds - thanks to RNY!  Working on the next 25.  Then I'll tackle more...
Kim M.
on 12/17/09 3:25 am - IA
FANTABULOUS KEVIN!
                  Keep up the awesome work!
Kid Krazed Kim
  
guayas
on 12/17/09 7:11 am - Swanton, MD
Congratulations, Kevin!  Love hearing the success stories and yours is certainly a wonderful one! 


Patrece S.
on 12/17/09 8:24 am - CO
WOOOOOOOOOOOO HOOOOOOOOOOOO KEVIN!!!!! How awesome is that! Congratulations on a wonderful milestone in your journey!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

kprefer
on 12/17/09 7:02 pm - Middletown, NJ
Thanks to all for your support and kind words.

{{{{ Hugs }}}} to all!

: )

Kevin
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178

Patrece S.
Group Leader

Kathy B.
Co- Leader
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