Bariatric Buddy
Grapes
I have read on more then one post that people are eating grapes. Well, I have a suggestion for you to try. Down here in Florida it is hot and I love cold things. I wash and detach my grapes (the red seedless type) and put them in the freezer. They are so yummy when you take out a couple and eat them. Next time you buy some of the red grapes, try a few out. Hope you like them.
My mom used to do that with both the red and green ones. Thanks for the reminder. Haven't had that in years. They can also be used as your fruit in a blended frozen shake. Add the frozen grapes or other fruits instead of or in addition to some ice cubes.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
sounds great! I love my grapes. They are one of my things I eat fairly regularly. They may be a little higher in natural sugar than some fruit, but I have decided on my journey, if it is only naturally occurring in a fruit, then it is okay for me, I just eat them in moderation. (5 or 6). I'll have to give em a try frozen. Thanks for the idea!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!