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foods settling Well Thanks

Rosenda C.
on 11/20/09 7:29 am - Atwater, CA
 Thank you to all for the advise..  in our  diet regimine here we can use spices in our foods... well I guess my pouch was not ready for that .. so i took out the spices and food does set very well now.. and I am eating slowly less air..


a big thank you to all for the advise...
Kathy B.
on 11/20/09 7:50 am - Virginia, MN
Whooooo, hooooo, yippeeeeee.  So glad for you.  Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 11/20/09 10:49 am - CO
  Alright!!!!! So glad to hear that you have found relief!  Keep up the good work!
Hugs

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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