Good Morning -- Another wonderful day.

Good morning to all my bariatric buddies.  Hope you had the best sleep.  The sky is beautiful here this morning, clear blue.  Frost on the grass and windshields.  Perfect day for whatever you have planned.  I looked out the window at work at the sun was rising, Beautiful pinks and oranges through the tops of the branches.  Took another look 30 minutes later and saw several flocks of Canadian geese getting into formation for their migration.  The dark birds, flapping easily in the stronger pinks and the first blues of the morning sky.

Found a quote I wanted to share.

“Live your life each day as you would climb a mountain.
An occasional glance towards the summit keeps the goal in mind,
but many beautiful scenes are to be observed from each new vintage point."
- Harold B Melchart

What mountain do you have to climb today? 

My mountain today is to get in my exercise later after I sleep.  I hope to take the dogs for a walk and watch the changes mother nature provides in the surroundings.  One of the beautiful scenes I saw today, I described above.  Watching the sunrise is a treat this time of year.  I missed going to the gym the last couple of days, feeling the need to get there later on today.

Be good to yourselves today.  Hugs, Kathy

Good Morning Kathy, and all my buddies here. We too were blessed with clear blue skies this morning. High is to be in the low 50's today and through the week, getting cooler Sunday.

The quote you shared this morning reminds me of a song I just LOVE I relate it to my wls journey and it is very powerful for me. The song is "the climb" by miley cirus (spelling?) But if you are not familiar with this song, put it in google and take a listen to it. So appropriate for the journey we are taking. I think of it as my theme song.

Have a wonderful day everyone. know you are all in my heart and thoughts each day!

I went to listen to the song again, so much like the quote.  Weird how you and I get on the same wavelength Patrece.


Take each mountain, no natter if it is the size of an anthill, a beach ball or a ski slope in stride.  Each climb just makes us the person we are.  And of course, stop along the way to enjoy the view.  Hugs everyone, Kathy

Absoluitely!

Great minds think alike!...lol
Hugs!