Chocolate protein mini muffins now on the recipe thread

Yes, it's true.  There is a chocolate version of the mini muffins on the thread too.  Just check in the colored threads area at the top of this page.

ohhh Kathy.. now you are going to get some attention in the recipe thread! LOL. All the chocolate lovers are gonna be happy happy happy! Thanks for sharing and thank you for all you do and contribute to our group! You are awesome Kathy!

So Patrece, if I mention CHOCOLATE in the exercise thread, they will come running there tooooooo???

Hi Kathy, I hope you can help me there is a website I saw posted  that had  a recipe for crustless quiche would you know what the website is. Please help.

Joyce, just type in what you are looking for in the 'search area', look up and a little to the right on this page.  Good luck, you will probably find lots of ideas.  Hugs, Kathy