Bariatric Buddy
Good Morning Buddies!
I hope you all have a wonderful Sunday! Anything special planned for you today? I will be working on laundry, and house work here at home today for the most part.
I finally knocked off the extra 2 lbs the scale said I gained when I was working hard everyday painting that duplex. Now... to lose a couple of more pounds and get below where my ticker has me at my lowest (which is where I am back to today).
Last evening my son told me I looked thinner than the last time he saw me about 1 1/2 weeks ago. Suprised me since the scale didn't say so...but I likely have lost inches and gained some mucsle with all that work. So his mention of that really made my day!
Have a great day everyone. I miss hearing from you all. Where have you been hiding?
I finally knocked off the extra 2 lbs the scale said I gained when I was working hard everyday painting that duplex. Now... to lose a couple of more pounds and get below where my ticker has me at my lowest (which is where I am back to today).
Last evening my son told me I looked thinner than the last time he saw me about 1 1/2 weeks ago. Suprised me since the scale didn't say so...but I likely have lost inches and gained some mucsle with all that work. So his mention of that really made my day!
Have a great day everyone. I miss hearing from you all. Where have you been hiding?
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Oh my goodness, laundry is on my list today too. Along with a nap, exercise, protein, water, etc.
Hope that everyone has a great day. Hugs, Kathy
Hope that everyone has a great day. Hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Rainy and cool here today. Grey skies just one of those days that was made for a nap. I too am going to take advantage of one of those naps! Think I'll do that here in a minute, then get up and get busy busy busy...
Kim, have missed hearing from you! Good luck with your return to work. tomorrow.. Keep your chin up!
Hugs all!
Kim, have missed hearing from you! Good luck with your return to work. tomorrow.. Keep your chin up!
Hugs all!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hi Patrece. glad to see you are well. Yeah I think you gained some muscle which will make you look slimmer because you have lost some inches. That is great.
I tend to lose inches and gain muscle before losing weight. That.s why I think that WLS will help me the most; with potion control.
Anyway I went to a baby shower today and enjoyed myself.. P
I tend to lose inches and gain muscle before losing weight. That.s why I think that WLS will help me the most; with potion control.
Anyway I went to a baby shower today and enjoyed myself.. P
So awesome to hear from you! I have been wondering how things are going for you.
Yeah, I think you are right, muscle gain. My pants are looser when I took the time to notice.
You are gonna do great with wls, just remember to take advantage of tyhe early months to create new healthier lifestyle changes, so you can keep it off for life. I am a year and 3 months out, and still have to nudge myself sometimes to do the things I should be doing, when I get really busy in life, but then when I think about why I have to do those things, I am happy to do so, because I never want to go back to where I was.
Again, great to hear from you! Hugs!
Yeah, I think you are right, muscle gain. My pants are looser when I took the time to notice.
You are gonna do great with wls, just remember to take advantage of tyhe early months to create new healthier lifestyle changes, so you can keep it off for life. I am a year and 3 months out, and still have to nudge myself sometimes to do the things I should be doing, when I get really busy in life, but then when I think about why I have to do those things, I am happy to do so, because I never want to go back to where I was.
Again, great to hear from you! Hugs!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!