Bariatric Buddy
bad day still in progress
How about potato soup fortified with protein powder. Try going back a step in texture of foods. Contact your nutritionist for ideas specific to the band.
We need to get you on to positive thoughts. Take some deep cleansing breaths. Breathe in through our nose, out slowly through pursed lips and clear your mind. I imagine all the tension escaping with the exhaled breath.
Check out the response I sent for the epiphany thread. Littled got me on a roll. I am here for you. Hugs, Kathy
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
I am going to ask around too and see what else I can come up with , if anything, for you. But do consider asking around at the lapband forum. They all have the same procedure as you, and it is very different from what I had. I feel so bad that I am unable to do more to help you. Know I love and care about you and am so sorry you are so miserable.
(((HUGS)))
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thanks so much for your support, I can't tell you how much it means to me!
Hugs,
Yes????
BTW I love your plan ... the deal you made with yourself. By the end of the 3rd week..you should be well on your way to good habits there, and cravings for rfined carbs / sugars will also be gone. Great job! Don't sweat the 3 lbs, some could be water weight, but once your band is adjusted for you, you should be back in business with your weight loss.
Hugs Girl!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Kathy.. I thought it made sense. Its all about our bodies schedule.. Not where the sun is in the sky...i think...lol...what do ya think? I dunno made perfectly good sense to me when It crossed my mind.. lol.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!