Bariatric Buddy
Happy Sunday Everyone
Catch you in the am Sukie. Yayyyyy walk. 15 min is good. With time that will improve. I am headed to a nap as well. Hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Have a great and restful nap! Good for you getting in that wal****ep up the great work! I am so glad you actually got something in and had it sit well. ... Please stay away from the cookies and junk... even tho they sit good, it could set you up to regain later from eating that stuff... We have to get creative and think of more things that are good for you and can sit good as well.
love you! Hugs! Look forward to hearing from you in the morning.
love you! Hugs! Look forward to hearing from you in the morning.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!