Bariatric Buddy
Kathy..Hope your first night back at work went well for you.
Did you take it nice and easy on yourself? (no... I can hear you answering me now). LOL Hope it went well, and you didn't get too whopped! Sleep tight today, talk at ya on here later!
Hugs!
Hugs!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Went well, busy shift. Good to keep busy, went from one task to the next. No lifting involved, heavier than a chart that is. I wore my pedometer, got 2 miles in just answering call lights during the night. By the time I walked home, a total of 5000 steps by 8 am. Getting more steps later after sleep. Everyone have a great day. Hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
That little plateau is likely going to be broken through being back at work. Remember...sip sip sip!
I am all happy that I am now down by 104 lbs. Maybe i really am working my BUTT off... lol
I am all happy that I am now down by 104 lbs. Maybe i really am working my BUTT off... lol
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
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Patrece S.
Group Leader
Kathy B.
Co- Leader