Bariatric Buddy
Time to call it a day
Good night everyone, sleep well. I will be doing laundry for another hour in the basement. Getting this body ready to work night shifts again starting tomorrow. That means I get to sleep in in the morning. Catch you all closer to noon tomorrow. Hope you have lots of things to chat about. I hope the scale moves again tomorrow, it's been holding still for the last few days.
Toodles till tomorrow. Hugs, Kathy
Toodles till tomorrow. Hugs, Kathy
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
I'm right behind the two of you! Wanted to be in bed much earlier, but had things to do this evening after my 1st support group meeting.
Kathy.. Good luck with going back to work.. even tho you are off restrictions on lifting, be careful, as hernias don't discriminate! Just ask Vick! Or my hubby. Don't worry that scale will move. Normal to have it stop for even up to 2 weeks even early out.. been through that all along in my wls journey, at times i even went 3 weeks, later on of course. try a slight up in your protein, that can often get it started again. With being back at work, it isn't a bad idea to up it a bit anyhow
Sukie.. again, glad to have you back! I have missed you!
Hugs ladies! Sleep tight.
Kathy.. Good luck with going back to work.. even tho you are off restrictions on lifting, be careful, as hernias don't discriminate! Just ask Vick! Or my hubby. Don't worry that scale will move. Normal to have it stop for even up to 2 weeks even early out.. been through that all along in my wls journey, at times i even went 3 weeks, later on of course. try a slight up in your protein, that can often get it started again. With being back at work, it isn't a bad idea to up it a bit anyhow
Sukie.. again, glad to have you back! I have missed you!
Hugs ladies! Sleep tight.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!