Whew...what a relief..

The 4 lbs I "put on" while away, must have indeed been water weight, along with some constipation. Today, I am back to where I was pre-trip. I was hoping with all that walking I did I would be a lb or so lower, but am just very glad that I am not higher due to actual weight gain! Whewwww what a relieffffffff!!!
Just had to get it out.. thanks for listening..lol

(((((((Hugs))))))), squeezed the extra fluid right on out of you.  Happy for you.  Maybe all the walking addid more tone to your legs.  I am noticing muscles hidden under the layers of fat.

I hear ya! It is incredible what we find under all those layers of fat, once they start disappearing. Things like muscles, collar bones, wrsit bones, knee caps, cheekbones...lol
I do notice my outter thighs seem to have more hardness to them (muscle) Now what about these inner thighs???? hmmmppphhh.
Hugs back at ya! Thanks for squeezing all that extra water out of me! LOL.

I noticed that you got a new avatar.  Looks more like the real you.  Looking good hun. 
Hugs, Kathy

patrece, saw pictures of you on kathys site. you look and great and kathy is really coming along.  like your new do.  glad you lost the four pounds. i have stabilized for right now, down to 142 or so now.  hope i'm not getting an ulcer, my stomach burns sometimes. also i feel like i might have strained some of my muscles. ***** ********** lol. sorry we didn't get to talk longer yesterday.  i have napped off and on today. i will be going to wichita falls monday so i won't be at the chat session. several people said nobody was there last week. i wonder where everybody is?  i hope they haven't defected. lol  i'm really just concerned about them. sukie, robin, linda, colleen, and on and on and on.  well best go. love, vick

Remember to take care of yourself Vick.  I don't want you hurting and definitely not an ulcer.  Check with your doc. 

I will be at chat this week, missed last week due to borrowed computer not liking me.

Hugs, Kathy