Good night buddies

Good night everyone.  Today was a nice fall day, got out for a nice dog walk this evening.  Time on the treadmill after lunch.  I have been such a sleepy head since I got home from my trip.  Taking advantage of the free time and listening to my body, sleep till I am no longer tired.

I mixed pureed fresh strawberries, a little splenda and greek yogurt for a treat tonight.  Yummmmmm.   Hit the need for sweet and still good for me.

Take care and sleep well.  Hugs, Kathy

Smart lady to listen to your body! I hope you got a great nights sleep!
Hugs!

Finally went to sleep at 2 am, blessed to sleep till 11 am.  I feel so rested now.  Tackling weekend jobs.  Hugs, Kathy

Man...look at your ticker just ticking away... down down down! Soooo happy for you!

Love the new avatar!  You are looking wonderful  Keep up the good work.

Wanda

Thank you Wanda.  How are you these days?  Hugs, Kathy

Oh Hangin' in here still jumping through insurance hoops.  I have 1 more PCP visit on 11/3, then that will make 6 months.  Insurance denial didn't specify that I needed to do 6 visits, but we're figuring that's what they want to see.  So, we (surgeon, PCP and I) decided to do that, then appeal their denial. 

My PCP is writing a letter for the appeal.  She thinks it is so stupid that ins. is requiring this, but will do what it takes to help me get approval.  She's great!

I hear you Wanda on the insurance hoops.  Keeping you in my thoughts.  Insurance has a little too much control over our health at times.  Keep working on habits for after surgery, the process will go forward in its good time.  Chat at you tomorrow evening.  Hugs, Kathy