rise and shine cupcakes!!!!!

  good morning, wake up and shake things up.  hope u all have a great day.  i am going to my parents today. my dad is around 98 pounds now, doesn't look good.they have one more test they can run to see why he is losing weight, how they do it soon and get him some help.   i plan on eating some kentucky chicken- grilled thigh.  i tasted it before and it is good and moist, don't know what veggies.   think i will just have a shake for breakfast,. what about u?  patrece should be back today, i bet you will all be soooooooooo glad.  try to help another today, it really does make u a better person. hugs, vick

Your cat is awesome. My boys would love it if our lazy pooch could do that! 

isn't that what dogs are all about, being lazy part of the time.  i hope u are doing well, haven't heard from u in a few days. take care. vick

Morning everyone!  It is a cloudy rainy day here.  Going to have some cream of wheat this morning.  Found something that settles well on my new stomach.  I will be walking inside today on my new treadmill.  Hope everyone has a good day.

Charlotte

charlotte, sounds like u are doing well.  i'm glad to hear it.  you might also try malt o meal, plain kind.  that really settles good on my stomach and i personally like it better than cream of wheat.   i make it with milk made out of dry milk.  only problem is there is no instant, have to cook it, but it only takes about 4 minutes. vick

Morning everyone,  Just getting myself up and going, nice to sleep in.  I was a night owl for a couple hours again last night.  Taking the sleep where I can.

Wow, Vick you dad has lost lots of weight, hope they find the answer soon.

Today is strawberry day, mixed up a pitcher of my carnation/protein in strawberry flavor.

Nothing to whine about today, so let's not whine and just enjoy the great Tuesday before us. 

Tomorrow is my first followup appointment, and the start of enjoying different foods, with the doc's permission.  The cottage cheese the other day was goooood.

Getting my shoes on next and getting out of here for a god walk.  Have a splendid day everyone.  Hugs, Kathy

ah, kathy, sometimes u just got to whine and this is the place to do it.  i know with this last surgery i have done my fair share. lol  you are a rock and a funny one at that, i like u girl.  hope ur appointment tomorrow goes swimmingly and u get to eat all sorts of food and they all agree with you.  vick

I started the morning out with coffee, had oatmeal for breakfast. that was  4 hrs. ago.  Thinking of what i could have for lunch.  got to go to the store.  I had one of those smart ones the other day.  it was really good.  Think i will buy me some more of them.
 I will get my walking in at walmart.  when i go there i make about 4 or 5 rounds inside the store.   Everyone take care.  
And Vicky I love your cat too.
 The new season of the Biggest loser is coming on tonight.  I love that show.

annnielou, when i was little we used to crumble up fried bacon and put it in our oatmeal and eat it on toast. yummmmmmmmm   i might try that again, except just limit myself to 1/4 piece of toast. i haven't had any bread to speak of since surgery, but i never was much of a bread person. vick