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Getting ready for surgery....have to stop smoking!

K. kgbb
on 9/15/09 12:13 am
 That definitely makes me feel better, knowing the obsessive thoughts about smoking will fade away!  
Tomorrow is my 'official' quit date.  Yesterday I didn't even smoke a whole pack, which is good considering that I usually smoke almost 2 a day!
One thing that helped was that I wrote down the time each time I lit one and put it out, so I could tell how much I was smoking.  That made me more aware of how often I was doing it, so I waited a lot longer.

Patrece S.
Group Leader

Kathy B.
Co- Leader
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