Brand spanking new day, Labor Day

Good Morning everybody, 

I was up part of the night and just arose again at this bright early hour of 10 am.  How is everybody doing.  I am sitting here waiting for my tylenol to kick in and sipping on my morning shake, chocolate today.

Any big plans for the holiday?  Mine consist of resting, sipping, walking and a little time on the treadmill at the gym.  Oscar and Gretta are resting on the sofa, waiting for our walk.

Enjoy the holiday.  Hugs, Kathy

Good Morning kathy and everyone! Hope all is well with you. The rest sip and walk sounds like a great plan... The treadmill at the gym, worries me. Especially if you use an incline or go too quickly. Just don't want to see you pull anything apart in there, or over do and get a hernia or other setback. Please be careful! I tell you all this just because I loves ya!

Our plans are to go see Pauls Mom at the hospital for a bit. Then this evening supposed to have a couple coming over but not sure on that. Being Labor day, i doubt many will make it to chat. But I will be there to check in with anyone who may make it.

No holiday plans. Just the above stuff and takin it easy today.

I hope you all have a wonderful day today. Be sure to make good food choices if you are going to be at a gathering. The taste lasts only a moment. Not worth the setback in your journey... right?!
Hugs!

Patrece, not to worry, no inclines, just a nice leisurely 1.6 mph in air conditioned setting.  Bringing my crystal light to sip.  Catch you at chat tonightl

Hugs, kathy

Ok....   Just listen to your body.
Are you experiencing much pain still? Have fun and get plenty of fluids and rest...as if you didn't know this.. ;)

OK MOM,  Love ya anyway.  Yes listening to my body, well arguing with my body, the legs want to start weights, I am on a strict no for a few weeks yet legs.  no, no, no.

Even my walks outdoors are at a leisurely pace.  I am making Dennis slow down for me.  Used to be the other way around.

Hugs, Kathy

Do you need another MOM? LOL.  Tread lightly my dear! 
Don't want to mess things up. 

Sure can't have too many mom's.  I will do my utmost bestest best.  I don't care if those aren't words.  Thanks memaw.  Hugs, Kathy

KAthy, u are an alright lady.  i don't want to **** u off but i must tell u=====please take it easy.  i was two months out and i was llike you, really into pushing myself to do stuff. i picked up something that was too heavy and wham=====i got a huge hernia. this was 2 months out, actually 2 1/2 months out.  so please take care.  i just care about u.  don't u dare call me mom. lol  vick