Bariatric Buddy
Nasua
Yep thats the foamies alright. Is it possible you may not have chewed the turkkey burgery quite long enough? Many times when we get the yuckies after eating, it can hang with us even through the next day. Eat soft foods for the next day, that will help your tummy recover. I hope you feel better very soon!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Not really anyway to prevent it all together if it is happening because your body isn't ready for it. You may wait a few weeks and try it again. Take much smaller bites and chew it until it is mush. Thats how we should chew everything! Its hard, but we need to do this. Our tummies don't have the same ability to break down the meats any more, so we have to help it out by chewing meats to death!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!