Exercise and fitness discussion

Patrece S.
on 8/31/09 1:49 pm - CO

Thanks for walking for me! I got very little walking in today, driving 5 hours round trip and sitting at the hearing.
I am feeling better today, as far as the illness i was suffering with, except for the headache that lingers and that doggone sciatica. But I intend to get in my exercise tomorrow. Sciatica or not.

What are the rest of you up to activity wise?
How bout you annie?

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Kathy B.
on 8/31/09 2:39 pm - Virginia, MN

RNY on 09/02/09

The dogs and I did 2.5 miles for you. Then 30 minutes on the treadmill at the gym tonight. Think I should head for bed in a bit. Tomorrow is packing day.

Glad the worst of it has passed for you. Check in again tomorrow. Hugs, Kathy

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

Patrece S.
on 8/31/09 3:15 pm - CO

RNY on 07/21/08

Ohhhh you must be soooo excited!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Kathy B.
on 9/1/09 8:45 am - Virginia, MN

RNY on 09/02/09

Just a little excited. Walked 2.5 miles with the dogs this am, 30 minutes on the treadmill at the gym after lunch shake. 460 cal left behind at the gym. I increased the incline, average 4.9%on the fat burner program. And thinking about another dog walk this evening, just to get out of the house.

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

Patrece S.
on 9/1/09 9:02 am - CO

RNY on 07/21/08

You are ambitious!
Gonna miss having you around here for a few days, until you are up to coming back!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Kathy B.
on 9/3/09 11:53 am - Virginia, MN

RNY on 09/02/09

Hey there Patrece, bet you thought I would have nothing to report on the exercise board for a few days. I got in a good 30 minute workout before leaving for surgery on the 2nd.
Today I have limited the exercise to walking the halls here at the hospital. Getting a whole group of us walking, met some nice folks here too. Toodles for now. My fingers can not type with any speed, narcotic induced slow fingers.

Surprise.

Get moving girl friend.

Hugs, Kathy

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

Patrece S.
on 9/3/09 11:58 am - CO

RNY on 07/21/08

You never cease to amaze me. I was still sleeping almost constantly at the point you are at now! I did some walking, but slept almost constant. And didn't have the energy to even consider a post on the internet! You go girl! So happy for you!
So glad to hear from you!!!

Today I spent 4 hours walking around the state fair with my grandchildren. So I think I may have gotten in a good days exercise with that! Yesterday, I did one hour of water aerobics.

Hugs to you too! Hope you are feeling pretty well, considering...

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Kathy B.
on 9/4/09 11:15 am - Virginia, MN

RNY on 09/02/09

I am home, just slightly awake yet, Dennis is changing the sheets on the bed. We did go for a walk after we got home, out one end of the alley, around half of the block and in the other end of the alley. I don't think I can keep these peepers open another second. Off to dreamland. More another time. Keep up the hard work everyone. Hugs, Kathy

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

Patrece S.
on 9/4/09 12:05 pm, edited 9/4/09 12:05 pm - CO

RNY on 07/21/08

Kathy...You sure are a trooper! Please don't go too hard on yourself. You are a star bariatric patient! Rest well. I look forward to your future updates.

My hubby and I took a short walk today, and I did yard work for about 45 minutes. Thats my activity for the day. Has been a long frustrating day for me, but I will survive it!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Kathy B.
on 9/6/09 4:03 am - Virginia, MN

RNY on 09/02/09

The dogs and I just got back from an 8 block walk. I am tired, not a winded as yesterday. And another WOW, I can bend over far enough to pick up the doggie log, of course I bring bags for that purpose. And speaking of logs, I needed to use the plunger on the toilet this am, YeeeHawwwwww.

We will try that again later on today, I plan to treat myself with a nap.

Hugs, Kathy

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

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