Bariatric Buddy
Exercise and fitness discussion
Ohhh wow! Poor thing! Double recovery! I know how that feels... i got strep while recovering from plastics and boy it was no fun! Hope all is well now!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Been doing what I can... I cannot wait till I am off bed rest and have the baby and I can get back into my old if not better routine.. I do take the dog to the park a lot so atleast I have got somethin in.. and a tad bit of yard work last couple days.. Shhhhh dont tell my doctor. LOL. Hope all is well 
xo*Candy*xo 
My Little Panda Braxten Lee Born July 3, 2010 An even bigger reason to meet my goal!
Candy, these last few weeks of the pregnancy will fly by. You will then be out and about more, just pushing a stroller too. Great exercise walking, and good for Braxten too. Behave yourself until after delivery. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Yep...what Kathy said! Listen to your doc. Make sure you do not over do on the walks right now, being ordered to be on bedrest and all.
After you have the baby and I get through my pending surgery, we are going to be walking and swimming fools.. get ready! LOL
After you have the baby and I get through my pending surgery, we are going to be walking and swimming fools.. get ready! LOL
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
(deactivated member)
on 7/15/10 1:40 pm - Mineral Point, MO
on 7/15/10 1:40 pm - Mineral Point, MO
I have one knee replacement, the other oneneeds replaced im hoping it will get better after some wt. loss. very thankful i have a swimming pool.its hard getting in and out but its great. i'll be so happy when i can move again. 
Continue with the swimming pool for your exercises. It helps to keep some of the weight bearing off your sore knees. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
If you knee is terribly damaged, youmay still need the rplacement, but imagine how much easier and better the healing and rocvery from it would be minus several pounds...
Keep up the swimming and best of luck to you in this awesome journey!
Keep up the swimming and best of luck to you in this awesome journey!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hi! 
I'm almost 2 months post-op, and am finding it difficult to stick to a fitness plan. I know exercise is a MUST if I want to be successful and truly healthy but my lazy butt is not wanting to do the work. There is plenty I can do, I know what these things are, and I know that I will be physically able to do them... there's just some sort of mental block going on.
Anyone have advice on what to do to get motivated, and get started???
Thanks!
Aly
I'm almost 2 months post-op, and am finding it difficult to stick to a fitness plan. I know exercise is a MUST if I want to be successful and truly healthy but my lazy butt is not wanting to do the work. There is plenty I can do, I know what these things are, and I know that I will be physically able to do them... there's just some sort of mental block going on.
Anyone have advice on what to do to get motivated, and get started???
Thanks!
Aly
Sorry to see that you deactivated Aly.
For everyone, let's get ourselves a moving. Left, right, left, right.... move those arms, swing those hips......
For everyone, let's get ourselves a moving. Left, right, left, right.... move those arms, swing those hips......
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
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Patrece S.
Group Leader
Kathy B.
Co- Leader