Bariatric Buddy
55 shakes and I will be post op
I stared at my calendar, 12 more days till surgery, at 5 shakes a day for my liquid diet, only 55 more . Of course nothing to eat on the day of surgery. Doesn't seem so bad.
I could have eaten anything when I came home from the gym, starved. Dennis had just gotten done eating scrambled eggs for supper. He is pretty good about having his meals while I am exercising or asleep. The smell was lingering from the frypan that wasn't washed yet. Made up chicken broth to go with my shake, it was good to have something warm to drink. Remember the runny jello I made a couple days ago, not nearly as good semi congealed, had to toss the rest of it. Yuck.
Hugs, Kathy
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Hugs, Kathy
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Hugs, Kathy
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
That last 5 lbs... just tell it who is boss and kick its butt! Walk a bit extra if you can. Also the more water you get in the more it helps!
Go Girls!!!!!!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
EXPERIENCE WITHOUT REFLECTION IS HOLLOW